It has been a little more than a year since I became interested in spirituality and mindfulness. The change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing is in my reactions. Maybe because of my Mediterranean background, I … Continue reading Conscious Reactions
“Always walk through life as if you have something new to learn and you will.” Vernon Howard The other day, on the radio, I’ve heard a grocery store manager say that the most selling products in their store since the beginning of the COVID-19 crisis were baking goods. Why? Because people who would never have time to bake, now had time to do it. They … Continue reading Even a disaster could have a silver lining
Would you ever willingly harm yourself, your property, your relationship, or your success? You certainly wouldn’t. And if you somehow do, you’d never think it was intentional. You would say, just an accident or a mistake. Well, what if other things are lying underneath the surface? What if behind every failure there is an underlying reason? Maybe you took that job, but you were not … Continue reading If you think you have never self-sabotaged, you are wrong
One of my highschool friends mentioned last week in our WhatsApp group a book that she read. The name of the book was; Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. As it sounded quite interesting, I decided to read it. But when I checked our library, I have found out that there was a waitlist for it. … Continue reading What’s your Ikigai?