Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

+130 FREE MEDITATIONS

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I have more than 130 meditations, with over 300k plays, on Insight Timer.

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CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote a few books (and contributed to two others!) with helpful, easy to implement content.

CREATE YOUR OWN MIND MOVIE

Unlock the power of visualization and manifestation

Get the full recording of my Mind Movie Creation Workshop along with a customizable Canva template to help you bring your dreams to life—clearly, creatively, and intentionally.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

You are not alone

The feeling that I had was extreme anxiety that started the moment I woke up and continued until the moment I fell asleep the next night. But was at least my sleep good? Nope. A very deep sleep, for the first couple of hours. Then wide awake for a few. One or two more hours […]

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Me, Myself and I

Who knows you better than yourself? Nobody. Who are you the most honest with? Yourself. Who keeps all your secrets? You. Then who is your best friend and confidente? Again, you. That’s why you are too important for you to ignore or neglect. Your mental and physical health has utmost significance in terms of the […]

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Take a close look at your beliefs

“No matter what I do, no matter how hard I try, things don’t go the way I want them to” “The decisions I make turn out to be often wrong” “I keep experiencing problems because of others (my boss, my colleagues, my spouse, etc.)” “I am not brave enough to try new or risky things” […]

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Mindfulness and Children

After a short break, spent with my loved ones, including but not limited to my mom, my son and my amazing husband, I am back. I missed interacting with you and have lots to share, discuss and review. As you can tell from the title of my blog post, today’s subject is our precious, smart, […]

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You can shift your mood instantly with Aromatherapy

Since this topic is near and dear to my heart, and it has been quite a while after my one and only blog post from December on the matter (“Essential Oils & Aromatherapy“), I wanted to go back to the vast subject of aromatherapy and look into the wide range of essential oils that help […]

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Taking things for granted…

Hopefully, you are healthy, both mentally and physically at the moment, but when or if you lose your health you realize how small and meaningless other stuff that you have been making a big fuss about. Hopefully, you have a good job which makes you able to provide for yourself and your family, but when […]

Transformation Strategist, Leadership Partner, Speaker, Author, and Meditation TEACHER

Hi! I'm Ipek Williamson

I’m a Transformation Strategist & Leadership Partner, dedicated to guiding individuals and leaders through life’s pivotal transitions. Change can feel uncertain, but it also holds the potential for growth, clarity, and renewed purpose.

Through a strategic and mindful approach, I help you;

  • Cultivate inner confidence and resilience to navigate life’s shifts with ease
  • Develop powerful tools to manage uncertainty and unexpected challenges
  • Heal from past experiences and build meaningful, fulfilling relationships
  • Find peace in the face of change and embrace new possibilities
  • Shift from wondering “Is this all there is?” to “I can’t wait to see what’s next.”
  • Approach transformation with clarity, confidence, and self-trust