WORK WITH ME

Say goodbye to feeling alone and hello to a new, vibrant you as we embark on a journey toward rediscovering the joy of life after transitions. Let’s take the first step together! 

TRANSFORMATIONAL LIFE COACHING WILL REIGNITE YOUR SPARK

Navigating through life transitions comes with a lot of anxiety. Whether it's dealing with menopause and related anxiety/depression issues, relationship changes, lack of purpose, or career changes, it can be a challenging time. You may feel alone and wonder if you'll ever find joy in your life again.

That's where investing in a transformation coach who works specifically with mid-life women going through a crisis can be incredibly beneficial. I know how it feels to spend your 20s and 30s getting to know yourself, only for life to make you feel like you have to start over. Change can be scary, but it's also an opportunity for growth. Let's explore new possibilities and help you become the best version of yourself!

A transformation coach can help you discover your true purpose and passion. If you feel lost, I can help you tap into your inner wisdom to identify what brings you joy. From there, we can align your life with your true desires and start living the life you want.

With me by your side, you can navigate this challenging transition with grace and emerge on the other side feeling more confident, empowered, and fulfilled than ever before.

We’re a fit to work together if

Personal growth is important to you

Outside of being a mom, a wife, or a caregiver, you’re ready to discover who you are and what you’re *truly* passionate about

You want to feel confident, fulfilled, and not behind in this new era of life

You’re ready to experience more JOY in this new transitional season 

Sound good?

Ways to Work Together

02.
Positive Intelligence® for You

Go from stress to success.
Create more calm, ease, and happiness in both your personal and professional life in as little as 7 weeks!

03.
Positive Intelligence® for Teams & Organizations

If you think your team has untapped innovative potential, let’s work on that together!

04.
Speaking

I love sharing my message with an audience full of energized and motivated people! I like to speak about meditation, mindfulness, navigating change, heart-centered communication, relationships, spirituality, values and virtues and many other personal growth topics.

05.
Press & Collaborations

I'm open to co-creating opportunities with like-minded professionals. It's an honor to contribute to publications I admire and work with people who are aligned with my work and vision.

01.
Coaching to Transform Your Journey

Unlock your potential and navigate life's transitions with grace. Join countless women who have revitalized their paths under expert guidance. Let’s redefine what your best years can look like, together.

Embarking on a Transformation Journey Together

You're likely no stranger to the complexities of life’s transitions. Whether you're navigating career shifts, personal growth, or lifestyle changes, the journey can feel daunting and isolating. But it doesn't have to be. My coaching approach is designed to address the unique challenges that come with each season of life.

Understanding Your Pain Points:

  • Navigating Transitions: Whether it’s a career change, entering retirement, or adjusting to an empty nest, these transitions can disrupt your sense of identity and purpose.
  • Renewing Self-Confidence: Combatting the feeling of invisibility and undervaluation that often comes with age in a society that prizes youth.
  • Managing Health and Energy: Adjusting to the physical changes of aging while maintaining vitality and enthusiasm for life.

How We'll Tackle These Together:

Through a blend of compassionate listening, strategic planning, and evidence-based techniques, I'll help you:
  • Reclaim Your Narrative: Together, we’ll rewrite the stories that no longer serve you, fostering a renewed sense of self that’s aligned with your current aspirations.
  • Build Resilience and Adaptability: Learn tools and strategies to manage stress, embrace change, and thrive in uncertainty.
  • Cultivate Joy and Purpose: Rediscover what brings you joy and fulfillment in this new chapter of your life.
Each coaching session is tailored to your personal goals and challenges, providing a supportive space to explore possibilities and implement practical steps towards your transformation. Whether in one-on-one sessions or group settings, you’ll gain not just clarity and direction, but also an empowering community of like-minded women.

Connect with me to start your journey towards a vibrant, fulfilling future. Together, we'll ensure that this season is not just about growth but about thriving with renewed purpose and joy.

Ready to Transform?

Positive Intelligence® Program for Individuals and Groups

Your mind is your best friend. But it can also be your worst enemy.

When you commit to this "life-changing" program, you dedicate only 3% of your time per week while you get:
  • Full access and use of the Positive Intelligence® app equipped with,
  1.    Mental fitness gym with daily guided micro exercises so you can learn to achieve        what you desire through a calm and clear mind
  2.    Bitesize video lessons taught by Shirzad Chamine, founder of Positive Intelligence®
  3.    PDF and audio versions of the Positive Intelligence® book by Shirzad Chamine
  4.    Access to a connected and nurturing worldwide community
  5.    Tracking of daily progress
  • 7 weekly coaching sessions with me 

I offer the program to both individuals and groups.

Couples, families, friends, and colleagues often like to take the program with each other in order to enhance understanding and build stronger relationships.

Organizations often have senior leadership go through the program first, then invite their teams and departments to participate.

Wondering if this is for you?

Positive Intelligence® Program for Teams and Organizations

The Positive Intelligence® Program not only strengthens individual performance but also improves productivity across an organization. Teams learn to reduce conflict, friction, and stress to deliver positive results that grow the bottom line and improve the team’s overall wellbeing.

How Positive Intelligence Works

A high-performing team starts with a solid foundation of mental fitness. To build and sustain a growth mindset for success, your team must develop neural pathways that can only be established and maintained through mental fitness training. That’s what the PQ Program is designed to do.

Would you like to explore this further?

I LOVE TO SPEAK

Need a Speaker for Your Event?

I love sharing my message with an audience full on energized and motivated people!

The topics I like to speak about include meditation, mindfulness, navigating change, heart-centered communication, relationships, spirituality, values and virtues.

Some in-person events I've spoken at or will speak at:
- Worthy: Rally for Hope & Kindness Event in Houston, TX
- Education 2.0 Conference in Las Vegas, NV
- Famous5 Foundation Event in Sarnia, ON, Canada
- APC 2024 - Administrative Professionals Conference in Toronto, ON, Canada
- IAAP 2023 & 2024 Summits – International Association of Admin Professionals in Orlando, FL and New York City, NY
+ countless online events.

Press & Collaborations

It's an honor to contribute to publications I admire and work with people who are aligned with my values and vision.

I like to:

- Participate in podcasts as a guest
- Speak at conferences, summits and private events
- Facilitate workshops for events and conferences
- Join retreats as a meditation and mindfulness facilitator, as a coach or both
- Write guest posts


Sound interesting?