I have more than 100 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Is it your gut which dictates your overall health? Did you know that gastrointestinal functions are linked to autoimmune disorders, learning disorders, neurological and psychiatric disorders? The food we eat directly affects our physical and mental health. In other words, it affects who we are and how we feel! So, when you hear the statement […]