I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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Even though we do not feel like spring in most parts of the northern hemisphere yet, today we are stepping into the beginning of a new season with the Spring Equinox of 2019. And as a nice coincidence, it is coming together with the “Full Worm Super Moon,” the third and final full super moon […]