I have more than 70 meditations, with over 200k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
If you feel like you are having difficulty concentrating during the meditation, you are not alone. Like the trains visiting a train station, your thoughts keep coming up in your mind. Sometimes more than other times. I know you think I’m going to say that there’s an app for that. And most probably, there is […]