I have more than 140 meditations, with over 370k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Get immediate access to the full 4-part course, Being in Relationships: Nurturing Connections in All Areas of Life, and begin transforming how you show up with yourself, your loved ones, and in your professional world—clearly, consciously, and authentically.
One of my highschool friends mentioned last week in our WhatsApp group a book that she read. The name of the book was; Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. As it sounded quite interesting, I decided to read it. But when I checked our library, I […]