I have more than 130 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
Get the full recording of my Mind Movie Creation Workshop along with a customizable Canva template to help you bring your dreams to life—clearly, creatively, and intentionally.
One of my highschool friends mentioned last week in our WhatsApp group a book that she read. The name of the book was; Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. As it sounded quite interesting, I decided to read it. But when I checked our library, I […]