I have more than 80 meditations, with over 250k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Wouldn’t it be great lying down comfortably and visualizing yourself pumping weights or running, or doing jumping jacks without really moving your finger and getting fit? Well, it would be awesome… And a study conducted by Dr. Michael Mosley and his team proves that it isn’t as impossible as it sounds to mentally “think” yourself […]