I have more than 80 meditations, with over 250k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
It feels like anxiety became a solid part of our lives, with the amount of stress we all experience every day at home, at work, at school, in traffic, during Christmas shopping at the crowded mall. It might get unbearable sometimes and dealing with it is not the easiest either, as anxiety is a stubborn […]