Your life partner whom you can never run away from is not your spouse, your child, your parent or your friend. It’s yourself. If this is a reality, which you and I both know it is, then why not to have a better relationship with yourself? Because, as you deepen your relationship with yourself, your self-love grows. And accordingly, the quality of your life improves. … Continue reading Tips to Improve Your Relationship with Yourself
Empathy is the ability to understand the emotions others are experiencing. But if you go one step further, it becomes the ability to feel what another person is feeling. Sometimes it even turns into an extreme reaction to others’ emotions. During my soul searches and my vulnerability self-checks, I have noticed that I was getting too invested in others’ problems. Especially when it’s the people … Continue reading Too much empathy might get toxic for you
There are so many misconceptions around the notion of meditation. For some reason, most people think of it as an activity for more spiritually inclined ones. The picture that comes to mind when one thinks about meditation is someone sitting up with an extremely straight back and uncomfortably crossed legs. Continue reading and see if your excuse for not meditating is mentioned below. I don’t … Continue reading Common Misconceptions About Meditation
We will be observing the last Supermoon of the year on Thursday, May 7th (today). We will have to wait almost a year until we see the next Supermoon in April 2021. The May full moon has been traditionally called the Flower Moon. Not surprising as it is the time of the year when flowers bloom everywhere. Other known names for this full moon are … Continue reading Flower Moon – Last Supermoon of 2020
It seems like patience is the name of the game these days. More so than it used to be before this whole COVID-19 situation came into our lives. Now, you need to wait for almost everything you used to get in a blink of an eye. Most probably, you are trying to take care of some things that you used to outsource in the past. Like in … Continue reading Exercising patience during the pandemic
