I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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A survey from the UK about colour and its emotional impact asked 26,000 respondents “to associate specific emotions with specific colours.” They discovered that green is the colour most people associate with the future, purple and orange were tied to luxury and, unsurprisingly, red is aligned with feelings of passion. As for the most relaxing […]