I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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I want to start with a bold statement: “Nothing happens on the physical plane before it happens on the spiritual plane of existence.” This means that nothing can occur to you in the physical before it is manifested first within your minds and therefore on the spiritual plane of existence. Our body is miraculous. It […]