I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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We, human beings like to label people around us and let others label us. Think about all the labels you have attached to your children or your spouse, or the labels that have been given to you by your classmates, family members, colleagues, friends. Some were self-created but, most were given to you by others. […]
And when it comes to success, believing in yourself is even more important than being intelligent and talented most of the time. Because if you do not have the self-confidence to showcase your character, knowledge and background traits, you cannot expect others to be aware of the qualities you have. The lack of trust in yourself […]