I have more than 70 meditations, with over 200k plays, on Insight Timer.
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“The best moments in our lives are not the passive, receptive, relaxing times . . . The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile” Mihaly Csikszentmihalyi I have just completed reading the book Stealing Fire written by my friend Steven […]
“The best way to find yourself is to lose yourself in the service of others.” Gandhi Doing something good for someone, making them happy, gives you more happiness than you’d feel if you did something for yourself. It’s not my statement. I’m just sharing a research result that was revealed by Elizabeth Dunn and Michael […]