I have more than 70 meditations, with over 200k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Just like everyone, I have some habits that I do not like much, and one of them is eating extremely fast. When, most of the times you are the one to clear your plate, first to finish your coffee, at times it feels embarrassing a little. In general, the ones that like their food and […]
Imagine the company you are working at is providing you with daily on-site meditation sessions. When you come to work, you practice guided meditation together with your colleagues, before you start your workday. Wouldn’t you like that? It might sound like a utopia but it seems like this is a powerful incentive valued by some […]