I have more than 80 meditations, with over 250k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Losing a loved one brings a whole new perspective about life and grief. Though, could we see the departure as not an end but as a shift, as a passage to another realm?
#ipekw #insightcoach #iamthephoenix #grief #death #grieving
Definition of Mental Wellness, according to the World Health Organization, is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Especially around the Holiday Season, Mental […]