I have more than 70 meditations, with over 200k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
The human mind doesn’t like to deal with uncertainty. We want to know what is on the horizon, what will happen next, what we can expect. Because we like to feel secure and security comes with certainty. If we know what will happen, even if it might be something negative, we can get ready for […]