Ipek Williamson
LEARNING RESOURCES + BLOG
Check out my expert advice on navigating life's transitions with courage.
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THE LATEST
“A lot of thoughts keep coming”, “I can’t stand still”, “Am I doing it right?”. Do you have such thoughts during your meditation? If you do, know that you are not alone. These are the questions we hear from almost all new meditators. We all had these concerns, and even years later they can still […]
You might have heard about the 16/8 Intermittent Fasting idea. It has been quite popular in the last few years. An easy and convenient way to lose weight while burning fat and being healthy. Following this method means, limiting consumption of foods and calorie-containing beverages to a set window of eight hours per day, while […]
Transformation Strategist, Leadership Partner, Speaker, Author, and Meditation TEACHER
Hi! I'm Ipek Williamson
Through a strategic and mindful approach, I help you;
- Cultivate inner confidence and resilience to navigate life’s shifts with ease
- Develop powerful tools to manage uncertainty and unexpected challenges
- Heal from past experiences and build meaningful, fulfilling relationships
- Find peace in the face of change and embrace new possibilities
- Shift from wondering “Is this all there is?” to “I can’t wait to see what’s next.”
- Approach transformation with clarity, confidence, and self-trust
