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“Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day.” Shira Tamir With the autumn equinox (Latin for equal night) we experienced a few of weeks ago, summer ended, and fall officially began in the Northern Hemisphere, while spring came in the Southern Hemisphere. The nights are going to be […]
The June solstice – your signal to celebrate summer in the Northern Hemisphere and winter in the Southern Hemisphere – is happening on June 21st – today. For us in the Northern Hemisphere, this solstice marks the longest day of the year. Early dawns, long days, late sunsets, short nights. The sun at its height each […]
In order to have a productive day, we all need a good night’s sleep obviously. Sometimes it is so easy to fall asleep and stay asleep all night until the alarm clock goes off. When that happens, ideally every night, we get up as a rested person, with a more positive outlook for the coming […]