I have more than 140 meditations, with over 370k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Get immediate access to the full 4-part course, Being in Relationships: Nurturing Connections in All Areas of Life, and begin transforming how you show up with yourself, your loved ones, and in your professional world—clearly, consciously, and authentically.
Have you ever heard of the ancient Hawaiian healing system Ho’oponopono? It is essentially a process of letting go of toxic energies within you to allow the impact of divine thoughts, words, deeds, and actions. I have found out about this phenomenon through a newspaper article a few years ago. I was quite intrigued by it and […]