Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

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I have more than 70 meditations, with over 200k plays, on Insight Timer.

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CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

Dreamcatcher

The dreamcatcher catches your bad dreams in its webbing, while, the good ones find their way back to you by floating down its feather.
#ipekw #insightcoach #iamthephoenix #dreamcatcher #smudging #nativeculture #ojibway #firstnations #chippewa #feather

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Psychosomatic disorders – accepting and dealing with them

There are many common examples of physical reactions to stress that everybody recognizes. They are often minor and inconsequential, such as the shake of the groom’s hand when he tries to put the ring on his bride’s finger. Every one of us has, at one time or other, responded physically to emotion, so much so that […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear