Ipek Williamson
LEARNING RESOURCES + BLOG
Check out my expert advice on navigating life's transitions with courage.
+100 FREE MEDITATIONS
Get Free Access to Life Healing Content
I have more than 100 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life
THE LATEST
“A lot of thoughts keep coming”, “I can’t stand still”, “Am I doing it right?”. Do you have such thoughts during your meditation? If you do, know that you are not alone. These are the questions we hear from almost all new meditators. We all had these concerns, and even years later they can still […]
Imagine the company you are working at is providing you with daily on-site meditation sessions. When you come to work, you practice guided meditation together with your colleagues, before you start your workday. Wouldn’t you like that? It might sound like a utopia but it seems like this is a powerful incentive valued by some […]
You might have heard the word “Neuroplasticity”. But do you wonder what it means? I am taking this online meditation course, not to become a meditation expert or anything, but to become a more knowledgeable meditator myself. And I have learned that neuroplasticity is the concept of the lifelong ability of the brain to change. […]
transformation life Coach for women, Speaker, Author, MEDITATION TEACHER
Hi! I'm Ipek Williamson
My transformational coaching will make it possible for you to -
- feel confidently calm enough to live a joyful life
- use supportive tools to handle unexpected twists and turns
- heal from pain in relationships and welcome new relationships
- be at peace when situations don’t turn out as planned
- go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
- embrace change with LOVE, instead of fear
