I have more than 100 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Do experiences make people happier than material possessions? It’s the first sentence on the research report prepared by Leaf Van Boven, the University of Colorado at Boulder and Thomas Gilovich, Cornell University. And according to the outcome of their research, they’ve found out that experiences beat material possessions by far. How and why? Here’s the […]
Wouldn’t it be great lying down comfortably and visualizing yourself pumping weights or running, or doing jumping jacks without really moving your finger and getting fit? Well, it would be awesome… And a study conducted by Dr. Michael Mosley and his team proves that it isn’t as impossible as it sounds to mentally “think” yourself […]