I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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I’m not sure whether or not we appreciate enough the meaning of the word “Connection.” We, human beings, need, crave, and blossom by connections. Therefore, it’s essential to have a significant number of healthy connections to live a balanced and fulfilling life. Author Brené Brown describes the word connection best in her book “The Gifts […]
Don’t change so people will like you. Be yourself and the right people will love the real you. – Anonymous Being your real self takes guts. You have to stand strong and don’t care about what others say. But even though you try plugging your ears to other people’s comments, how can you mute the sound playing […]