Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

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CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

Explore your Spiritual Path with Sahaja Yoga

Self-realization makes us humble. Replace temper with compassion. The more innocent you are, the more blissful you will be. Shri Mataji Nirmala Devi I think it was around early 2009, I have attended Sahaja Yoga sessions in Hamilton Ontario for a few months. I wanted to continue but had other pressing priorities at the time. […]

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Get better sleep with these breathing techniques

In order to have a productive day, we all need a good night’s sleep obviously. Sometimes it is so easy to fall asleep and stay asleep all night until the alarm clock goes off. When that happens, ideally every night, we get up as a rested person, with a more positive outlook for the coming […]

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Breathe, just breathe…

As you might have figured it out considering the themes of my previous posts, I like writing about wellness and what to do to get more of it for ourselves. There are so many easy ways to get a little bit more piece of mind, but, I would think, the easiest one of them is taking […]

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Anxiety recedes with the Emotional Freedom Technique (EFT)

It feels like anxiety became a solid part of our lives, with the amount of stress we all experience every day at home, at work, at school, in traffic, during Christmas shopping at the crowded mall. It might get unbearable sometimes and dealing with it is not the easiest either, as anxiety is a stubborn […]

Transformation Strategist, Leadership Partner, Speaker, Author, and Meditation TEACHER

Hi! I'm Ipek Williamson

I’m a Transformation Strategist & Leadership Partner, dedicated to guiding individuals and leaders through life’s pivotal transitions. Change can feel uncertain, but it also holds the potential for growth, clarity, and renewed purpose.

Through a strategic and mindful approach, I help you;

  • Cultivate inner confidence and resilience to navigate life’s shifts with ease
  • Develop powerful tools to manage uncertainty and unexpected challenges
  • Heal from past experiences and build meaningful, fulfilling relationships
  • Find peace in the face of change and embrace new possibilities
  • Shift from wondering “Is this all there is?” to “I can’t wait to see what’s next.”
  • Approach transformation with clarity, confidence, and self-trust