I have more than 130 meditations, with over 300k plays, on Insight Timer.
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“A lot of thoughts keep coming”, “I can’t stand still”, “Am I doing it right?”. Do you have such thoughts during your meditation? If you do, know that you are not alone. These are the questions we hear from almost all new meditators. We all had these concerns, and even years later they can still […]
A few years ago, as a very proud mother, I attended my son’s convocation ceremony. As they do for every graduation event, the university invited a well-accomplished leader in their subject to give a speech and to get the title of honorary Ph.D. for his accomplishments. When he started giving his speech, which was extremely […]
And when it comes to success, believing in yourself is even more important than being intelligent and talented most of the time. Because if you do not have the self-confidence to showcase your character, knowledge and background traits, you cannot expect others to be aware of the qualities you have. The lack of trust in yourself […]