Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

+70 FREE MEDITATIONS

Get Free Access to Life Healing Content

I have more than 70 meditations, with over 200k plays, on Insight Timer.

Click here to get started. It’s my way of giving back to the world!

CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

binaural beats delta tetha

THE LATEST

Binaural Beats Could Help You Focus and Create Flow

If you are looking for a quick bio-hack, you can try binaural beats and test their help with creativity, anxiety, sleep and more.

Uncategorized

A few good reasons why should you read more books

With everything getting consumed faster last few decades, starting with fast food, we grew more and more impatient. Remember the dial-up internet connection for which you would have to wait at least a few minutes to have your browser up and running? Nobody has that patience anymore. Nobody wants to read anything more than a […]

Uncategorized

Happy Family Day!

Since the year 2008, the third Monday of the month of February has been celebrated as “Family Day” in most of the Canadian provinces and territories. I am quite fond of this holiday, as it shines a light on and reminds us of the concept of family. In my opinion, and I believe most of […]

Uncategorized

Mindfulness: Being in the moment

If you would close your eyes, would you be able to make a list of ten objects that are in the room? How was the last meal you had? Did you just eat or really enjoyed it? Could you notice the taste, texture, and temperature of the food, or did you just swallow it without […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear