The feeling that I had was extreme anxiety that started the moment I woke up and continued until the moment I fell asleep the next night. But was at least my sleep good? Nope. A very deep sleep, for the first couple of hours. Then wide awake for a few. One or two more hours of poor sleep. And wake up to the alarm clock … Continue reading You are not alone
Do you make your choices and decisions according to your own feelings, instincts, beliefs and thoughts or others’? If others’, such as your spouse, your family, your co-workers, your boss, or your friends, how can you be happy? Who is your master? Yourself! And no one else could decide for you. You can include your loved ones in your thought and decision process, and get … Continue reading Self-Respect or Social Approval?