I have more than 130 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Don’t change so people will like you. Be yourself and the right people will love the real you. – Anonymous Being your real self takes guts. You have to stand strong and don’t care about what others say. But even though you try plugging your ears to other people’s comments, how can you mute the sound playing […]
Hopefully, you are healthy, both mentally and physically at the moment, but when or if you lose your health you realize how small and meaningless other stuff that you have been making a big fuss about. Hopefully, you have a good job which makes you able to provide for yourself and your family, but when […]
You might already know the definition of an affirmation; it is a short powerful statement that is aimed at helping you to be in conscious control of your thoughts. Studies show that each of us has over 45,000 thoughts a day and 80% of those thoughts are fairly negative. Affirmations bring the subconscious thoughts to the […]