Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

+70 FREE MEDITATIONS

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I have more than 70 meditations, with over 200k plays, on Insight Timer.

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CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

What would make you happier?

Do experiences make people happier than material possessions? It’s the first sentence on the research report prepared by Leaf Van Boven, the University of Colorado at Boulder and Thomas Gilovich, Cornell University. And according to the outcome of their research, they’ve found out that experiences beat material possessions by far. How and why? Here’s the […]

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Re-create yourself

Growing up, becoming an adult takes time and effort. When I turn back and look at my 25 years old self when I became a mother, I see that I was a child myself. At the time I thought I was the wisest and most mature woman in the world. What an illusion. I am […]

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No Regrets

I would think at some point anyone could regret something that they did or said, start thinking about “what if” scenarios and feel the guilt that’s attached to it. It is kind of impossible to be a human being and not to remember something that you did in the past which you regret at the […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear