Ipek Williamson

Practicing acceptance is not easy. But it is a necessary step toward inner peace and happiness that we can learn and improve upon in time.

Would any progress, growth, or transformation happen if we lived within our comfort zone all the time? The door to the world of opportunities, possibilities, and discoveries opens when we leave our comfort zone behind.

When we live to serve and give without expecting anything back, we raise our happiness, as well as the happiness of others.
#servingothers #helpingothers #selfcentered #servicecentered #service #love #kindness #joy #ipekw #insightcoach #iamthephoenix

Losing a loved one brings a whole new perspective about life and grief. Though, could we see the departure as not an end but as a shift, as a passage to another realm?
#ipekw #insightcoach #iamthephoenix #grief #death #grieving

Did you know that our vibrations work exactly like social media algorithms? What we radiate out attracts more of it. How? Just read further.

If you are looking for a quick bio-hack, you can try binaural beats and test their help with creativity, anxiety, sleep and more.

We can make a huge impact by teaching our children to live with an abundance mindset.
#ipekw #insightcoach #iamthephoenix #manifester #manifestation #gratitude #abundance #children #money #joy #wealth

If you are interested in personal growth, self-improvement and mental fitness, you might have heard about the Positive Intelligence program by Shirzad Chamine already. You might have even taken the program, just like I have. But if you are not familiar with it, here’s a little introduction. This concept focuses on strengthening the Sage muscles of your […]

During a peak experience, Maslow explained, the individual experiences an expansion of self, a sense of unity, and meaningfulness in life. The experience lingers in one’s consciousness and gives a sense of purpose, integration, self-determination and empathy. Steven Kotler Imagine you are in a kayak going with the flow on a fast-running river. Everything is […]