Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

The dreamcatcher catches your bad dreams in its webbing, while, the good ones find their way back to you by floating down its feather.
#ipekw #insightcoach #iamthephoenix #dreamcatcher #smudging #nativeculture #ojibway #firstnations #chippewa #feather

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Om bhūr bhuvaḥ svaḥ

If you feel like you are having difficulty concentrating during the meditation, you are not alone. Like the trains visiting a train station, your thoughts keep coming up in your mind. Sometimes more than other times. I know you think I’m going to say that there’s an app for that. And most probably, there is […]

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If you think you have never self-sabotaged, you are wrong

Would you ever willingly harm yourself, your property, your relationship, or your success? You certainly wouldn’t. And if you somehow do, you’d never think it was intentional. You would say, just an accident or a mistake. Well, what if other things are lying underneath the surface? What if behind every failure there is an underlying […]

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Explore your Spiritual Path with Sahaja Yoga

Self-realization makes us humble. Replace temper with compassion. The more innocent you are, the more blissful you will be. Shri Mataji Nirmala Devi I think it was around early 2009, I have attended Sahaja Yoga sessions in Hamilton Ontario for a few months. I wanted to continue but had other pressing priorities at the time. […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear