I have more than 70 meditations, with over 200k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
The dreamcatcher catches your bad dreams in its webbing, while, the good ones find their way back to you by floating down its feather.
#ipekw #insightcoach #iamthephoenix #dreamcatcher #smudging #nativeculture #ojibway #firstnations #chippewa #feather
If you feel like you are having difficulty concentrating during the meditation, you are not alone. Like the trains visiting a train station, your thoughts keep coming up in your mind. Sometimes more than other times. I know you think I’m going to say that there’s an app for that. And most probably, there is […]
Would you ever willingly harm yourself, your property, your relationship, or your success? You certainly wouldn’t. And if you somehow do, you’d never think it was intentional. You would say, just an accident or a mistake. Well, what if other things are lying underneath the surface? What if behind every failure there is an underlying […]
Self-realization makes us humble. Replace temper with compassion. The more innocent you are, the more blissful you will be. Shri Mataji Nirmala Devi I think it was around early 2009, I have attended Sahaja Yoga sessions in Hamilton Ontario for a few months. I wanted to continue but had other pressing priorities at the time. […]