Ipek Williamson
LEARNING RESOURCES + BLOG
Check out my expert advice on navigating life's transitions with courage.
+70 FREE MEDITATIONS
Get Free Access to Life Healing Content
I have more than 70 meditations, with over 200k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life
THE LATEST
Definition of Mental Wellness, according to the World Health Organization, is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Especially around the Holiday Season, Mental […]
“To educate yourself for the feeling of gratitude means to take nothing for granted, but to always seek out and value the kindness that will stand behind the action. Nothing that is done for you is a matter of course. Everything originates in a will for the good, which is directed at you. Train yourself […]
Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind, and spirit. According to the amazingly informative Floracopeia site; the practice of aromatherapy can be as simple as sipping a cup of […]
transformation life Coach for women, Speaker, Author, MEDITATION TEACHER
Hi! I'm Ipek Williamson
My transformational coaching will make it possible for you to -
- feel confidently calm enough to live a joyful life
- use supportive tools to handle unexpected twists and turns
- heal from pain in relationships and welcome new relationships
- be at peace when situations don’t turn out as planned
- go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
- embrace change with LOVE, instead of fear
