I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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I have touched upon the role of positive affirmations that might have in our lives, should we chose to benefit from them, in one of my earlier blog posts, with the title of “Help yourself with positive affirmations“. You can go to that post for a minute and check it out in case you need […]
Today, I want you to imagine that goodness is coming to you. It could be people, it could be things, it could just be an emotion, it could be the breeze. Whatever it is for you, imagine good things coming to you at this moment. I want you to pull up your dreams and desires. Imagine yourself putting them […]