I have been writing these short blog posts since the beginning of December and, even though my husband says every time he reads them, he feels like I am making a point about him or for him – my silly husband babe… In reality, I am reaching out to myself, reminding myself the things that we all know already, but that we need to get … Continue reading Where does my happiness come from?
A fair and honest question came from my husband about this “loving yourself” subject. He said; “You keep mentioning how important to love and accept oneself, but what really is self-love?” Actually, self-love could be defined as the belief you hold that you are a valuable and worthy person. An example of it is when you have a positive view of yourself and are confident in yourself and … Continue reading How to give more love to yourself?
While meditating, we close our eyes, part of that is the act of temporarily giving up sight, we give up the pleasure of consuming our cell phones, TVs, computer screens. And sometimes as a product of meditation when we open our eyes at the end, we can have a renewed sense of gratitude for our ability to see. We live in a society that tells … Continue reading You have everything you need