Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

The concept of stillness is an integral part of our lives. Meditation, prayer, mindfulness, reflection and alone time quiet our bodies and minds and help us ease our feelings of anxiety and overwhelm. Though, it is hard to bring ourselves to complete stillness. Because we have learned to rush, do more and do it faster. […]

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Managing Unrest and Impatience During Meditation

“A lot of thoughts keep coming”, “I can’t stand still”, “Am I doing it right?”. Do you have such thoughts during your meditation? If you do, know that you are not alone. These are the questions we hear from almost all new meditators. We all had these concerns, and even years later they can still […]

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What is your life purpose?

A few years ago, as a very proud mother, I attended my son’s convocation ceremony. As they do for every graduation event, the university invited a well-accomplished leader in their subject to give a speech and to get the title of honorary Ph.D. for his accomplishments. When he started giving his speech, which was extremely […]

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Spirituality Rocks!

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Religion is a set of texts, practices and beliefs about the transcendent […]

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Be mindful while choosing your words and actions

It is as easy to make someone happy, as it is to break their heart into million pieces. Words might make your day, while words might hit you like arrows and deflate your self-confidence like a shrinking balloon. It is important which words you choose while explaining yourself, but equally important aspect of communication would […]

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We are what we perceive

“It is one of the commonest of mistakes to consider that the limit of our power of perception is also the limit of all there is to perceive.” ―  C.W. Leadbeater Don’t you think that some people seem very susceptible to anything and everything? Even if you say something neutral or positive, they might take […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear