Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

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CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

You are not alone

The feeling that I had was extreme anxiety that started the moment I woke up and continued until the moment I fell asleep the next night. But was at least my sleep good? Nope. A very deep sleep, for the first couple of hours. Then wide awake for a few. One or two more hours […]

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Forgive, forget and repeat

Think for a moment about the people in your life who are challenging to the point of being sometimes rude towards you. Then think about one of them as a person from an objective point of view, as a human being with a life other than the part they interact with you. What might be […]

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Mindfulness – Part 2

The lesson we are thought by the society from a very young age in our default settings tends to be; “Think about what you want, go make it happen, and be really frustrated until it occurs.” Which promotes suffering in every step of it, until we eventually get it. Mindfulness approaches this kind of beliefs […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear