I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
Get the full recording of my Mind Movie Creation Workshop along with a customizable Canva template to help you bring your dreams to life—clearly, creatively, and intentionally.
What gives you happiness in life? The laughter of a child, the unconditional love of a pet, a warm hug from your mom or a wonderful kiss from your lover? The beauty of the nature around you, especially when all the flowers are blooming or a random act of kindness you witness, the first sip […]