I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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The Law of Attraction is a concept that appeared in our lives about 15 years ago. Especially when the book and the movie “The Secret” were published, millions of people were grappled by it. Why did it create this much noise? Because it promised us that we could do anything we want, get anything we […]
You might already know the definition of an affirmation; it is a short powerful statement that is aimed at helping you to be in conscious control of your thoughts. Studies show that each of us has over 45,000 thoughts a day and 80% of those thoughts are fairly negative. Affirmations bring the subconscious thoughts to the […]