I have more than 80 meditations, with over 250k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
“Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day.” Shira Tamir With the autumn equinox (Latin for equal night) we experienced a few of weeks ago, summer ended, and fall officially began in the Northern Hemisphere, while spring came in the Southern Hemisphere. The nights are going to be […]
Do you have a favourite day of the week? My favourite has always been Friday. Nobody and nothing that happened on a Friday could affect my mood negatively, because Friday was the end of the workweek and eve of the weekend. It deserved being the most favourite day of the week, even better than Saturday […]
Let us take a short break from spiritually improving and cleansing ourselves and talk about a little bit of physical detox. I feel like I am neglecting that part of the equation a little bit. I have shared blog posts about 16/8 Intermittent Fasting, immune system boosting and liver cleansing juices, and the Gut And […]