I have more than 100 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
I love having coaching conversations with people from all walks of life. And it’s always a two-way street. While guiding these amazing people towards their infinite possibilities, I also learn a lot about life and even about myself. It’s a transformational process that re-creates the person across to me – meaning on my laptop screen […]
“The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” ― Roy T. Bennett One of my principles in life has always been to show up, especially […]
Do you have a favourite day of the week? My favourite has always been Friday. Nobody and nothing that happened on a Friday could affect my mood negatively, because Friday was the end of the workweek and eve of the weekend. It deserved being the most favourite day of the week, even better than Saturday […]
In life, there will be times when others judge you. They will be a judge about the way you look, the way you dress, the way you speak. They will criticize your way of thinking or your way of acting. It happens, and probably you are too regularly judging others intentionally or unintentionally. Though, make […]