Ipek Williamson

Losing a loved one brings a whole new perspective about life and grief. Though, could we see the departure as not an end but as a shift, as a passage to another realm?
#ipekw #insightcoach #iamthephoenix #grief #death #grieving

A reflection on how my childhood story about a cross-continent bridge connects me to who I am as a coach today?
#ipekw #insightcoach #iamthephoenix #bridge #coaching #WordPrompt

Did you know that our vibrations work exactly like social media algorithms? What we radiate out attracts more of it. How? Just read further.

The dreamcatcher catches your bad dreams in its webbing, while, the good ones find their way back to you by floating down its feather.
#ipekw #insightcoach #iamthephoenix #dreamcatcher #smudging #nativeculture #ojibway #firstnations #chippewa #feather

If you are looking for a quick bio-hack, you can try binaural beats and test their help with creativity, anxiety, sleep and more.

We can make a huge impact by teaching our children to live with an abundance mindset.
#ipekw #insightcoach #iamthephoenix #manifester #manifestation #gratitude #abundance #children #money #joy #wealth

Did you know that you guarantee to manifest anything you want by feeling grateful for having it? Wait, what? How would that work? You do not have it, yet you feel grateful for having it? Well, it does. And yes, it’s true. If you can trick your mind to feel grateful for having something that […]

If you are interested in personal growth, self-improvement and mental fitness, you might have heard about the Positive Intelligence program by Shirzad Chamine already. You might have even taken the program, just like I have. But if you are not familiar with it, here’s a little introduction. This concept focuses on strengthening the Sage muscles of your […]

There is no one way of meditating, but as many ways of meditating as the number of meditators. You don’t have to follow someone else’s technique, instead, create your own.