Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

THE LATEST

If you feel like you are having difficulty concentrating during the meditation, you are not alone. Like the trains visiting a train station, your thoughts keep coming up in your mind. Sometimes more than other times. I know you think I’m going to say that there’s an app for that. And most probably, there is […]

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How to Motivate Yourself to Overcome Procrastination

I have always been the opposite of a procrastinator. I always preferred to tackle first the least pleasant task and work on the most exciting the last. Just like eating the least favourite food on my plate first and leaving the tastiest part to last. But I see so many procrastinators around me that I […]

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Being in a state of flow

“The best moments in our lives are not the passive, receptive, relaxing times . . . The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile” Mihaly Csikszentmihalyi I have just completed reading the book Stealing Fire written by my friend Steven […]

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Take responsibility to build your self-confidence

“Confidence. If you have it, you can make anything look good. ” Diane Von Furstenberg Starting from a young age, we understand what the word charisma means. I remember being in primary school and recognizing flawlessly which friends of mine had that self-confidence and which ones had not. Thinking back, I was never shy but […]

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We are infinitely creative

“Creativity comes from conscious facts planted in the unconscious and allowed to germinate.” Bertrand Russell Creativity is one of our most valued human traits. It has given human beings the ability to change the world that they live in. It also has given them the ability to adapt to changes in the world over which […]

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Are you ready?

You were born into a society that comes with many pre-installed programs. One of which being “you need to be successful for people to like you.” It starts right at primary school, if not earlier. You immediately begin comparing your progress with the kid sitting next to you. “His writing is neater than mine, and […]

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You are worthy

You want a wonderful life, don’t you? All the difficulties you are facing to disappear. You want to be perfectly healthy. And want to be able to give generously while having more than enough for yourself and your family. There are also personal goals. And as many versions of the “definition of happiness” as the […]

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Infinite Possibilities

I love having coaching conversations with people from all walks of life. And it’s always a two-way street. While guiding these amazing people towards their infinite possibilities, I also learn a lot about life and even about myself. It’s a transformational process that re-creates the person across to me – meaning on my laptop screen […]

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Commit – Show up – Succeed

“The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” ― Roy T. Bennett One of my principles in life has always been to show up, especially […]

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You are not alone

The feeling that I had was extreme anxiety that started the moment I woke up and continued until the moment I fell asleep the next night. But was at least my sleep good? Nope. A very deep sleep, for the first couple of hours. Then wide awake for a few. One or two more hours […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear