I have more than 100 meditations, with over 300k plays, on Insight Timer.
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Richard Louv’s book “Vitamin N (‘N’ is for Nature)” discusses successfully the health-oriented benefits and healing focused potential of mother nature. But I would like to elaborate on another aspect of it today, and use the “Vitamin N” title, just because I love the idea of calling nature as an essential supplement for a healthy […]
This is my latest area of interest; cleansing my body and my environment from negative energy. And the best way of doing this is by fumigating your space with the help of a sage smudge stick. Burning sage, which is also known as smudging, is a spiritual ceremony that is being practiced since ages by […]