I have more than 100 meditations, with over 300k plays, on Insight Timer.
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The relationship with the self is the most important and crucial relationship in your life. Your career, your personal relationships, your home, and your health are all a direct result of the quality of your relationship with you. Dr. Chérie Carter-Scott, Transformational Life Coaching Since I started practicing as a life coach, I have been getting […]
I’m not sure whether or not we appreciate enough the meaning of the word “Connection.” We, human beings, need, crave, and blossom by connections. Therefore, it’s essential to have a significant number of healthy connections to live a balanced and fulfilling life. Author Brené Brown describes the word connection best in her book “The Gifts […]
One of my highschool friends mentioned last week in our WhatsApp group a book that she read. The name of the book was; Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. As it sounded quite interesting, I decided to read it. But when I checked our library, I […]
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Religion is a set of texts, practices and beliefs about the transcendent […]
“We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.”— Joyce Meyer Your life is the sum of your relationships and connections with others. It might not be very easy having a happy and positive relationship with everyone in your life at times, and evidently, you might start […]