I have more than 130 meditations, with over 300k plays, on Insight Timer.
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I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
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Did you know that you guarantee to manifest anything you want by feeling grateful for having it? Wait, what? How would that work? You do not have it, yet you feel grateful for having it? Well, it does. And yes, it’s true. If you can trick your mind to feel grateful for having something that […]
The concept of stillness is an integral part of our lives. Meditation, prayer, mindfulness, reflection and alone time quiet our bodies and minds and help us ease our feelings of anxiety and overwhelm. Though, it is hard to bring ourselves to complete stillness. Because we have learned to rush, do more and do it faster. […]
“The best way to find yourself is to lose yourself in the service of others.” Gandhi Doing something good for someone, making them happy, gives you more happiness than you’d feel if you did something for yourself. It’s not my statement. I’m just sharing a research result that was revealed by Elizabeth Dunn and Michael […]
Before getting to what happened, first I want to explain what 11:11:11 mean: According to best selling author, international speaker, teacher and founder of the UniversalLifeTools.com Wisdom School, Simone Matthews, “This year, the 11 (+ 29) November (11:11) global resonance of remembering love falls (has fallen) in an 11 Universal Year (2+0+1+8=11).” “11:11:11 Gateway on the 11 (& […]