I have more than 130 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
I wrote a few books (and contributed to two others!) with helpful, easy to implement content.
Get the full recording of my Mind Movie Creation Workshop along with a customizable Canva template to help you bring your dreams to life—clearly, creatively, and intentionally.
Cuddle Comfort, Cuddlery, The Snuggle Buddies… You might wonder what these names are for. They are all mostly online companies, in the US and Canada. There are lots and lots of them in many cities, especially bigger cities in North America. So, what do they do? You can guess looking at their names that they […]
Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind, and spirit. According to the amazingly informative Floracopeia site; the practice of aromatherapy can be as simple as sipping a cup of […]