Collective Anxiety

It feels like we are living in a time of madness. Fear is everywhere, and desperation is the leading theme. We are feeling panic about the Coronavirus, uncertainty related to the upcoming elections in the US, worries concerning the inhumane conditions of millions of refugees around the world, and we are horrified about the unprecedented momentum of global warming. What will happen to the economy … Continue reading Collective Anxiety

Metamorphosis of mental health across generations

I remember my late maternal grandmother as a very positive person, who loved to cook for her whole family, who loved to have family and friends over all the time, and also make a difference in others’ lives as much as she could with the limited resources she had. She got married to my grandfather at the age of 17, had four daughters, and a … Continue reading Metamorphosis of mental health across generations

I want it all and I want it now

When you want something really badly, when you crave for it, ask for it, think about it night and day, but cannot get it or cannot accomplish it, you get frustrated right? You think you did everything you could for it to materialize, but for some reason, it still did not happen. The reason for this, most of the times, is the blocks that you … Continue reading I want it all and I want it now