Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.   – Alexander Graham Bell You must all have felt some kind of regret about something that you did or did not in the past, […]

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What color is your aura?

We all feel better among people who seem to have a higher level of energy. People who seem to gleam with light, and make us feel safe and accepted. We can feel their energy even if they are not right next to us. We can feel their tolerance, acceptance, and mindfulness toward all beings. Have […]

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Forgive, forget and repeat

Think for a moment about the people in your life who are challenging to the point of being sometimes rude towards you. Then think about one of them as a person from an objective point of view, as a human being with a life other than the part they interact with you. What might be […]

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Happy Family Day!

Since the year 2008, the third Monday of the month of February has been celebrated as “Family Day” in most of the Canadian provinces and territories. I am quite fond of this holiday, as it shines a light on and reminds us of the concept of family. In my opinion, and I believe most of […]

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Love… Today, and every day

Did you know that Esther Howland, the woman who produced the first commercial American Valentine’s Day in the 1840s, sold a then mind-boggling $5,000 in cards during her first year of business? And that it is the celebration with the second highest number of cards sold, after Christmas? What does this tell you? To me, […]

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Que será, será

Most of you, if not too young, must remember the song “Que será, será”, which stars like this: When I was just a little girlI asked my mother, what will I beWill I be pretty? Will I be rich?Here’s what she said to me: Que será, seráWhatever will be, will beThe future’s not ours to […]

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How to give more love to yourself?

A fair and honest question came from my husband about this “loving yourself” subject. He said; “You keep mentioning how important to love and accept oneself, but what really is self-love?” Actually, self-love could be defined as the belief you hold that you are a valuable and worthy person. An example of it is when you […]

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Shine bright like a diamond

We are in the month of February and the elephant in the room is getting bigger and bigger by the minute. Yes, I am talking about Valentine’s Day. It is approaching and most probably making you nervous. If you have a significant other you start panicking about how to show them your love for them, […]

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Xīn Nián Kuài Lè

Like Western astrology, Chinese astrology gives each person a sign of the zodiac to each lunar year in a cycle of 12 years. Those are symbolized by 12 animals that are; rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog and pig and they all represent a different form of energy we can […]

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Embracing Uncertainty

The human mind doesn’t like to deal with uncertainty. We want to know what is on the horizon, what will happen next, what we can expect. Because we like to feel secure and security comes with certainty. If we know what will happen, even if it might be something negative, we can get ready for […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear