Ipek Williamson

We all feel better among people who seem to have a higher level of energy. People who seem to gleam with light, and make us feel safe and accepted. We can feel their energy even if they are not right next to us. We can feel their tolerance, acceptance, and mindfulness toward all beings. Have […]

Think for a moment about the people in your life who are challenging to the point of being sometimes rude towards you. Then think about one of them as a person from an objective point of view, as a human being with a life other than the part they interact with you. What might be […]

Since the year 2008, the third Monday of the month of February has been celebrated as “Family Day” in most of the Canadian provinces and territories. I am quite fond of this holiday, as it shines a light on and reminds us of the concept of family. In my opinion, and I believe most of […]

Did you know that Esther Howland, the woman who produced the first commercial American Valentine’s Day in the 1840s, sold a then mind-boggling $5,000 in cards during her first year of business? And that it is the celebration with the second highest number of cards sold, after Christmas? What does this tell you? To me, […]

Most of you, if not too young, must remember the song “Que será, será”, which stars like this: When I was just a little girlI asked my mother, what will I beWill I be pretty? Will I be rich?Here’s what she said to me: Que será, seráWhatever will be, will beThe future’s not ours to […]

A fair and honest question came from my husband about this “loving yourself” subject. He said; “You keep mentioning how important to love and accept oneself, but what really is self-love?” Actually, self-love could be defined as the belief you hold that you are a valuable and worthy person. An example of it is when you […]

We are in the month of February and the elephant in the room is getting bigger and bigger by the minute. Yes, I am talking about Valentine’s Day. It is approaching and most probably making you nervous. If you have a significant other you start panicking about how to show them your love for them, […]

Like Western astrology, Chinese astrology gives each person a sign of the zodiac to each lunar year in a cycle of 12 years. Those are symbolized by 12 animals that are; rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog and pig and they all represent a different form of energy we can […]

The human mind doesn’t like to deal with uncertainty. We want to know what is on the horizon, what will happen next, what we can expect. Because we like to feel secure and security comes with certainty. If we know what will happen, even if it might be something negative, we can get ready for […]